If your personal trainer is not showing you how to do the barbell exercises, you are not getting the most value for your money or the time and effort you are spending in the gym. Rip explains how the Starting Strength model can be integrated for the best results. Â
- 02:24 Comments from the Haters!
- 09:46 SS Gyms and large corps
- 20:02 How to get people strong
- 25:57 Developing skills
- 36:36 How to waste of money and time
- 42:45 Strength is the most important
- 46:20 Not for everyone
- 52:33 Strength is objective
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