“Man, I have been lifting weights for 30 years. Thirty years! … I have been around so many gyms and so many great lifters. I have so many stories and anecdotes that I have saved over the years, and I want to share them. Since training with weights has been a part of my life for so long, I figured that I would share some stories of interesting folks and some interesting experiences. You may learn something from them, you may not. For me, these stories were unforgettable and helped forge my philosophy of weight training and life.”
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