Mark Rippetoe talks about an essential part of barbell training – the bar. He compares three bars, shows how to test for a bend, and explains how a bent bar can be used in training.
Credit : Source Post
Mark Rippetoe talks about an essential part of barbell training – the bar. He compares three bars, shows how to test for a bend, and explains how a bent bar can be used in training.
Credit : Source Post
We will be happy to hear your thoughts