Q&A Episode – Books, Bars, and PRs


Rip answers questions from Starting Strength Network subscribers and fans.

  • 02:40 Comments from the Haters!
  • 10:40 Let’s talk about movies for a bit
  • 19:13 Music while lifting 
  • 24:35 A lifter needs a suit
  • 27:50 Defunding of PBS
  • 30:56 Starship Troopers book
  • 33:25 Weightlifting classes for teens
  • 36:01 Alternatives to SSB 
  • 43:46 Best fiction (fantasy and sci-fi) books
  • 47:40 Slingshot
  • 48:49 Muscle need to be bigger to be stronger
  • 54:09 Deloads
  • 59:09 I’m strong but what about endurance for the job?
  • 01:04:58 Stainless steel bars
  • 01:07:45 Cycling and strength training
  • 1:13:38 Press hurting shoulders
  • 1:15:06 How to train with a new baby
  • 1:17:43 Hip replacement and training
  • 1:19:07 Benching enough?
  • 1:19:44 4-day split
  • 1:21:32 Arm length problem
  • 1:23:39 Knees in the deadlift
  • 1:24:25 GOMAD at 35?
  • 1:25:55 Garnish for Rip’s chili
  • 1:26:40 Can I match my PR?
  • 1:28:13 Rip’s best mile time
  • 1:28:47 Rip trains a porn star
  • 1:30:20 Novice to intermediate programming problems 
  • 1:33:57 Rip changing his mind



Credit : Source Post

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