Home » Strength Training » Setting up the Monolift in the Rack for a Safe Bench Press – Rusty Holcomb Strength Training Setting up the Monolift in the Rack for a Safe Bench Press – Rusty Holcomb admin March 10, 2026 2 Views 0 SaveSavedRemoved 0 Rusty goes into detail about setting up and using the monolift with the rack for bench pressing. Credit : Source Post
Added to wishlistRemoved from wishlist 0 Using a Foot Platform to Eliminate Back Pain in the Bench Press