You might be asking yourself what the question could be that results in the answer, “Yes, go the hell in.” And I can almost guarantee that if you have been lifting for any significant period, adding weight to the bar consistently, and wondering if there was ever going to be an end to the ever-increasing load on the bar, that you’ve asked yourself this question. “(Insert body part) hurts” or “I felt a pain in (insert spot on your body), should I go into the gym today?”
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